25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

David DE GOEDE (#54)
Finished
GUN TIME:  06:11:59
Place
446  OF 1881
Male
389  OF 1427
18-24
18  OF 66

Swim 00:30:27 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:30:27 00:30:27 132 109 9 3.74 / 16:01 07:30:27

T1 00:05:12 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:12 00:35:41 322 269 18 - / - 07:35:41

Cycle 03:33:22 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:59:34 02:35:17 802 716 40 22.57 / 02:39 09:35:17
Cycle 01:33:46 04:09:04 853 760 39 25.3 / 02:22 11:09:04

T2 00:04:19 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:19 04:13:24 577 449 35 - / - 11:13:24

Run

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:07:13 04:20:39 697 574 35 9.13 / 06:34 11:20:39
Run 5.3k 00:25:02 04:45:42 308 256 14 9.84 / 06:05 11:45:42
Run 10.5k 00:24:42 05:10:26 271 226 12 11.05 / 05:25 12:10:26
Run 11.6k 00:07:23 05:17:50 272 225 12 10.8 / 05:33 12:17:50
Run 16.3k 00:27:50 05:45:41 277 224 11 10.59 / 05:39 12:45:41
Run 00:26:15 06:11:58 279 226 10 10.67 / 05:37 13:11:58