25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Kyle DAY (#547)
Finished
GUN TIME:  07:03:52
Place
1141  OF 1881
Male
936  OF 1427
30-34
206  OF 317

Swim 00:38:16 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:38:16 00:38:16 1081 857 184 2.97 / 20:08 07:48:16

T1 00:08:45 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:45 00:47:03 1462 1144 269 - / - 07:57:03

Cycle 03:52:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:13:40 03:00:44 1457 1194 269 20.19 / 02:58 10:10:44
Cycle 01:39:01 04:39:47 1347 1139 255 23.2 / 02:35 11:49:47

T2 00:06:44 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:44 04:46:32 1307 986 223 - / - 11:56:32

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:31 04:54:05 881 724 164 8.77 / 06:50 12:04:05
Run 5.3k 00:30:04 05:24:11 881 695 150 8.45 / 07:05 12:34:11
Run 10.5k 00:29:26 05:53:38 872 687 144 9.39 / 06:23 13:03:38
Run 11.6k 00:08:37 06:02:16 874 689 145 9.19 / 06:31 13:12:16
Run 16.3k 00:30:47 06:33:05 810 628 129 9.18 / 06:32 13:43:05
Run 00:30:44 07:03:51 842 644 132 9.22 / 06:30 14:13:51