25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mark EVANS (#581)
Finished
GUN TIME:  07:25:21
Place
1427  OF 1881
Male
1132  OF 1427
30-34
249  OF 317

Swim 00:40:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:45 00:40:45 1392 1070 239 2.79 / 21:26 07:50:45

T1 00:06:37 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:37 00:47:23 796 656 146 - / - 07:57:23

Cycle 04:02:04 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:13:56 03:01:21 1473 1203 271 20.15 / 02:58 10:11:21
Cycle 01:48:06 04:49:28 1548 1274 281 22.3 / 02:41 11:59:28

T2 00:04:30 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:30 04:54:00 628 492 117 - / - 12:04:00

Run 01:12:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:02 05:02:03 1187 938 211 8.21 / 07:18 12:12:03
Run 5.3k 00:34:30 05:36:35 1430 1087 232 7.47 / 08:01 12:46:35
Run 10.5k 00:32:35 06:09:11 1428 1073 230 8.38 / 07:09 13:19:11
Run 11.6k 00:09:19 06:18:32 1400 1053 226 8.23 / 07:17 13:28:32
Run 16.3k 00:34:20 06:52:54 1350 1011 213 8.22 / 07:17 14:02:54
Run 00:32:24 07:25:20 1328 987 203 8.36 / 07:10 14:35:20
chiprtn2 01:12:18 08:37:39 402 261 50 - / - 15:47:39