Ironman 70.3 South Africa (2015)
Mark FERREIRA (#588)
Finished
GUN TIME:
07:08:06
Place
1201
OF
1881
Male
978
OF
1427
30-34
215
OF
317
Swim 00:35:31 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:35:31 | 00:35:31 | 675 | 556 | 115 | 3.2 / 18:41 | 07:45:31 |
T1 00:06:06 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:06 | 00:41:39 | 605 | 502 | 115 | - / - | 07:51:39 |
Cycle 03:50:06 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:11:58 | 02:53:38 | 1393 | 1150 | 258 | 20.45 / 02:55 | 10:03:38 |
| Cycle | 01:38:07 | 04:31:46 | 1283 | 1093 | 245 | 23.46 / 02:33 | 11:41:46 |
T2 00:02:31 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:31 | 04:34:19 | 129 | 107 | 32 | - / - | 11:44:19 |
Run 01:45:38
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:45 | 04:42:06 | 1034 | 834 | 190 | 8.5 / 07:03 | 11:52:06 |
| Run 5.3k | 00:39:10 | 05:21:18 | 1726 | 1296 | 286 | 6.77 / 08:51 | 12:31:18 |
| Run 10.5k | 00:30:49 | 05:52:08 | 1559 | 1165 | 249 | 8.09 / 07:24 | 13:02:08 |
| Run 11.6k | 00:11:15 | 06:03:25 | 1599 | 1196 | 258 | 7.81 / 07:40 | 13:13:25 |
| Run 16.3k | 00:32:32 | 06:35:58 | 1450 | 1082 | 231 | 8.04 / 07:27 | 13:45:58 |
| Run | 00:32:05 | 07:08:05 | 1391 | 1036 | 215 | 8.23 / 07:17 | 14:18:05 |
| chiprtn2 | 01:45:38 | 08:53:46 | 719 | 517 | 117 | - / - | 16:03:46 |
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