25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mark FERREIRA (#588)
Finished
GUN TIME:  07:08:06
Place
1201  OF 1881
Male
978  OF 1427
30-34
215  OF 317

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:31 00:35:31 675 556 115 3.2 / 18:41 07:45:31

T1 00:06:06 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:06 00:41:39 605 502 115 - / - 07:51:39

Cycle 03:50:06 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:11:58 02:53:38 1393 1150 258 20.45 / 02:55 10:03:38
Cycle 01:38:07 04:31:46 1283 1093 245 23.46 / 02:33 11:41:46

T2 00:02:31 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:31 04:34:19 129 107 32 - / - 11:44:19

Run 01:45:38

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:45 04:42:06 1034 834 190 8.5 / 07:03 11:52:06
Run 5.3k 00:39:10 05:21:18 1726 1296 286 6.77 / 08:51 12:31:18
Run 10.5k 00:30:49 05:52:08 1559 1165 249 8.09 / 07:24 13:02:08
Run 11.6k 00:11:15 06:03:25 1599 1196 258 7.81 / 07:40 13:13:25
Run 16.3k 00:32:32 06:35:58 1450 1082 231 8.04 / 07:27 13:45:58
Run 00:32:05 07:08:05 1391 1036 215 8.23 / 07:17 14:18:05
chiprtn2 01:45:38 08:53:46 719 517 117 - / - 16:03:46