25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Charl GREEFF (#611)
Finished
GUN TIME:  07:58:24
Place
1788  OF 1881
Male
1356  OF 1427
30-34
301  OF 317

Swim 00:43:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:44 00:43:44 1650 1256 266 2.6 / 23:01 07:53:44

T1 00:10:09 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:09 00:53:55 1718 1307 302 - / - 08:03:55

Cycle 04:03:09 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:24:08 03:18:04 1803 1386 307 18.73 / 03:12 10:28:04
Cycle 01:39:00 04:57:06 1568 1283 283 22.2 / 02:42 12:07:06

T2 00:07:44 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:44 05:04:52 1516 1143 254 - / - 12:14:52

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:49 05:13:42 1553 1198 268 7.47 / 08:01 12:23:42
Run 5.3k 00:40:49 05:54:33 1813 1368 304 6.4 / 09:22 13:04:33
Run 10.5k 00:39:35 06:34:09 1838 1388 308 7.05 / 08:30 13:44:09
Run 11.6k 00:10:28 06:44:39 1835 1386 308 6.97 / 08:36 13:54:39
Run 16.3k 00:38:47 07:23:28 1811 1364 301 7.05 / 08:30 14:33:28
Run 00:34:53 07:58:23 1766 1325 292 7.29 / 08:13 15:08:23