25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

John GREENE (#613)
Finished
GUN TIME:  06:49:04
Place
905  OF 1881
Male
761  OF 1427
30-34
162  OF 317

Swim 00:33:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:34 00:33:34 382 319 67 3.39 / 17:40 07:43:34

T1 00:08:17 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:17 00:41:53 1335 1052 246 - / - 07:51:53

Cycle 03:40:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:09:10 02:51:04 1270 1069 246 20.9 / 02:52 10:01:04
Cycle 01:31:01 04:22:06 1024 898 208 24.52 / 02:26 11:32:06

T2 00:04:16 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:16 04:26:23 565 441 109 - / - 11:36:23

Run 02:36:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:10 04:33:34 664 545 123 9.2 / 06:30 11:43:34
Run 5.3k 00:31:51 05:05:27 1051 818 180 8.14 / 07:21 12:15:27
Run 10.5k 00:31:32 05:37:00 1144 873 186 8.92 / 06:43 12:47:00
Run 11.6k 00:09:09 05:46:11 1142 868 184 8.72 / 06:52 12:56:11
Run 16.3k 00:35:24 06:21:37 1201 899 190 8.48 / 07:04 13:31:37
Run 00:27:25 06:49:03 1026 769 160 8.87 / 06:45 13:59:03
chiprtn2 02:36:31 09:25:36 926 709 159 - / - 16:35:36