25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Herman HUMAN (#634)
Finished
GUN TIME:  08:01:49
Place
1809  OF 1881
Male
1375  OF 1427
30-34
306  OF 317

Swim 00:46:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:46:22 00:46:22 1761 1338 290 2.45 / 24:24 07:56:22

T1 00:10:33 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:33 00:56:56 1754 1332 304 - / - 08:06:56

Cycle 04:04:15 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:18:26 03:15:24 1663 1308 287 19.5 / 03:04 10:25:24
Cycle 01:45:47 05:01:13 1590 1298 287 22.1 / 02:42 12:11:13

T2 00:10:45 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:45 05:12:00 1811 1368 305 - / - 12:22:00

Run 01:26:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:44 05:20:45 1526 1182 263 7.54 / 07:56 12:30:45
Run 5.3k 00:41:30 06:02:17 1825 1378 309 6.32 / 09:29 13:12:17
Run 10.5k 00:37:10 06:39:28 1823 1376 305 7.2 / 08:19 13:49:28
Run 11.6k 00:11:30 06:50:59 1828 1379 307 7.03 / 08:31 14:00:59
Run 16.3k 00:37:27 07:28:28 1781 1338 292 7.16 / 08:22 14:38:28
Run 00:33:19 08:01:48 1723 1287 280 7.45 / 08:02 15:11:48
chiprtn2 01:26:10 09:27:59 688 490 110 - / - 16:37:59