25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Charles JERRARD (#640)
Finished
GUN TIME:  06:27:44
Place
620  OF 1881
Male
531  OF 1427
30-34
121  OF 317

Swim 00:36:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:39 00:36:39 861 687 146 3.1 / 19:17 07:46:39

T1 00:07:33 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:33 00:44:14 1124 900 204 - / - 07:54:14

Cycle 03:30:48 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:00:32 02:44:48 854 759 168 22.39 / 02:40 09:54:48
Cycle 01:30:14 04:15:03 776 694 162 25.61 / 02:20 11:25:03

T2 00:06:18 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:18 04:21:23 1207 912 207 - / - 11:31:23

Run 03:01:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:43 04:29:07 1008 814 185 8.55 / 07:00 11:39:07
Run 5.3k 00:28:58 04:58:07 766 609 136 8.66 / 06:55 12:08:07
Run 10.5k 00:26:26 05:24:34 608 489 111 9.97 / 06:00 12:34:34
Run 11.6k 00:07:34 05:32:09 573 459 106 9.83 / 06:05 12:42:09
Run 16.3k 00:27:18 05:59:29 457 360 81 9.97 / 06:01 13:09:29
Run 00:28:12 06:27:43 473 374 85 10.02 / 05:59 13:37:43
chiprtn2 03:01:18 09:29:02 956 737 166 - / - 16:39:02