25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Tyrone Nicholas KOTZE (#660)
Finished
GUN TIME:  05:12:26
Place
65  OF 1881
Male
57  OF 1427
30-34
13  OF 317

Swim 00:27:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:27:05 00:27:05 21 19 2 4.2 / 14:15 07:37:05

T1 00:03:11 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:11 00:30:17 21 16 1 - / - 07:40:17

Cycle 02:52:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:35:29 02:05:47 68 61 18 28.27 / 02:07 09:15:47
Cycle 01:17:19 03:23:07 99 91 25 31.24 / 01:55 10:33:07

T2 00:02:12 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:12 03:25:21 72 59 16 - / - 10:35:21

Run 03:09:44

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:48 03:31:11 109 92 25 11.35 / 05:16 10:41:11
Run 5.3k 00:23:32 03:54:45 143 123 31 10.82 / 05:32 11:04:45
Run 10.5k 00:23:52 04:18:38 151 128 29 11.82 / 05:04 11:28:38
Run 11.6k 00:06:40 04:25:20 148 125 29 11.6 / 05:10 11:35:20
Run 16.3k 00:24:05 04:49:27 129 110 23 11.63 / 05:09 11:59:27
Run 00:22:56 05:12:25 114 96 25 11.82 / 05:04 12:22:25
chiprtn2 03:09:44 08:22:11 918 701 156 - / - 15:32:11