Ironman 70.3 South Africa (2015)
Hamman KRIEL (#661)
Finished
GUN TIME:
07:14:03
Place
1287
OF
1881
Male
1037
OF
1427
30-34
227
OF
317
Swim 00:40:20 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:20 | 00:40:20 | 1349 | 1039 | 230 | 2.82 / 21:13 | 07:50:20 |
T1 00:09:38 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:38 | 00:49:59 | 1645 | 1262 | 291 | - / - | 07:59:59 |
Cycle 03:53:53 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:14:08 | 03:04:08 | 1481 | 1209 | 273 | 20.12 / 02:58 | 10:14:08 |
| Cycle | 01:39:44 | 04:43:53 | 1373 | 1158 | 258 | 23.08 / 02:35 | 11:53:53 |
T2 00:08:06 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:06 | 04:52:01 | 1575 | 1188 | 265 | - / - | 12:02:01 |
Run
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:10 | 05:00:12 | 1278 | 1008 | 229 | 8.06 / 07:26 | 12:10:12 |
| Run 5.3k | 00:28:18 | 05:28:32 | 747 | 594 | 130 | 8.71 / 06:53 | 12:38:32 |
| Run 10.5k | 00:30:20 | 05:58:53 | 856 | 676 | 142 | 9.42 / 06:22 | 13:08:53 |
| Run 11.6k | 00:09:21 | 06:08:16 | 905 | 710 | 148 | 9.12 / 06:34 | 13:18:16 |
| Run 16.3k | 00:33:29 | 06:41:47 | 939 | 720 | 150 | 8.91 / 06:43 | 13:51:47 |
| Run | 00:32:14 | 07:14:02 | 1002 | 756 | 156 | 8.91 / 06:43 | 14:24:02 |
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