25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Jeffery LLEWELLYN (#674)
Finished
GUN TIME:  05:59:43
Place
322  OF 1881
Male
288  OF 1427
30-34
66  OF 317

Swim 00:35:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:31 00:35:31 679 559 117 3.2 / 18:42 07:45:31

T1 00:05:47 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:47 00:41:20 501 419 96 - / - 07:51:20

Cycle 03:19:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:53:56 02:35:18 556 505 117 23.69 / 02:31 09:45:18
Cycle 01:25:04 04:00:23 497 460 109 27.13 / 02:12 11:10:23

T2 00:02:38 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:38 04:03:03 157 130 38 - / - 11:13:03

Run 02:56:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:48 04:09:52 427 360 76 9.7 / 06:10 11:19:52
Run 5.3k 00:25:46 04:35:40 333 276 60 9.75 / 06:09 11:45:40
Run 10.5k 00:24:13 04:59:54 264 220 46 11.08 / 05:24 12:09:54
Run 11.6k 00:07:35 05:07:31 274 227 49 10.79 / 05:33 12:17:31
Run 16.3k 00:26:34 05:34:07 246 199 38 10.74 / 05:35 12:44:07
Run 00:25:34 05:59:42 238 191 34 10.85 / 05:31 13:09:42
chiprtn2 02:56:52 08:56:36 904 688 153 - / - 16:06:36