25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Antonie LOMBARD (#675)
Finished
GUN TIME:  06:53:38
Place
964  OF 1881
Male
806  OF 1427
30-34
173  OF 317

Swim 00:37:42 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:42 00:37:42 1006 799 171 3.02 / 19:50 07:47:42

T1 00:06:25 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:25 00:44:09 710 585 133 - / - 07:54:09

Cycle 03:15:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:48:23 02:32:34 344 322 75 24.9 / 02:24 09:42:34
Cycle 01:26:47 03:59:22 413 384 91 27.66 / 02:10 11:09:22

T2 00:06:34 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:34 04:05:58 1267 957 218 - / - 11:15:58

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:35 04:13:34 923 753 175 8.69 / 06:54 11:23:34
Run 5.3k 00:27:16 04:40:52 548 441 104 9.11 / 06:34 11:50:52
Run 10.5k 00:29:56 05:10:49 720 570 124 9.71 / 06:10 12:20:49
Run 11.6k 00:07:58 05:18:49 695 547 120 9.55 / 06:16 12:28:49
Run 16.3k 00:35:01 05:53:52 861 668 137 9.06 / 06:37 13:03:52
Run 00:59:43 06:53:37 1688 1259 271 7.55 / 07:56 14:03:37