25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

James HELLIWELL (#68)
Finished
GUN TIME:  06:53:42
Place
967  OF 1881
Male
809  OF 1427
18-24
40  OF 66

Swim 00:33:54 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:33:54 00:33:54 422 355 24 3.36 / 17:50 07:33:54

T1 00:05:07 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:07 00:39:02 289 240 13 - / - 07:39:02

Cycle 03:44:29 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:03:55 02:42:59 1013 879 44 21.78 / 02:45 09:42:59
Cycle 01:40:32 04:23:32 1133 985 46 24.05 / 02:29 11:23:32

T2 00:03:50 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:50 04:27:24 445 360 27 - / - 11:27:24

Run 02:00:55

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:07:07 04:34:32 634 521 31 9.26 / 06:28 11:34:32
Run 5.3k 00:31:21 05:05:56 998 778 38 8.26 / 07:15 12:05:56
Run 10.5k 00:30:55 05:36:51 1068 817 36 9.07 / 06:36 12:36:51
Run 11.6k 00:09:52 05:46:44 1109 846 38 8.77 / 06:50 12:46:44
Run 16.3k 00:34:38 06:21:24 1148 867 37 8.58 / 06:59 13:21:24
Run 00:32:16 06:53:41 1155 861 38 8.65 / 06:55 13:53:41
chiprtn2 02:00:55 08:54:37 765 560 24 - / - 15:54:37