Ironman 70.3 South Africa (2015)
Danie MAR+¬ (#699)
Finished
GUN TIME:
07:01:50
Place
1106
OF
1881
Male
908
OF
1427
30-34
197
OF
317
Swim 00:37:10 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:37:10 | 00:37:10 | 923 | 733 | 159 | 3.06 / 19:33 | 07:47:10 |
T1 00:07:21 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:21 | 00:44:32 | 1056 | 847 | 190 | - / - | 07:54:32 |
Cycle 03:42:49 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:56 | 02:48:30 | 1017 | 883 | 208 | 21.78 / 02:45 | 09:58:30 |
| Cycle | 01:38:51 | 04:27:23 | 1089 | 950 | 214 | 24.23 / 02:28 | 11:37:23 |
T2 00:06:02 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:02 | 04:33:26 | 1121 | 842 | 190 | - / - | 11:43:26 |
Run 00:52:37
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:19 | 04:40:46 | 757 | 626 | 140 | 9.01 / 06:39 | 11:50:46 |
| Run 5.3k | 00:32:31 | 05:13:19 | 1138 | 882 | 196 | 7.97 / 07:31 | 12:23:19 |
| Run 10.5k | 00:32:16 | 05:45:37 | 1254 | 956 | 208 | 8.73 / 06:52 | 12:55:37 |
| Run 11.6k | 00:08:53 | 05:54:31 | 1225 | 931 | 202 | 8.58 / 06:59 | 13:04:31 |
| Run 16.3k | 00:36:03 | 06:30:35 | 1298 | 973 | 204 | 8.34 / 07:11 | 13:40:35 |
| Run | 00:31:12 | 07:01:49 | 1234 | 915 | 187 | 8.53 / 07:01 | 14:11:49 |
| chiprtn2 | 00:52:37 | 07:54:27 | 185 | 110 | 19 | - / - | 15:04:27 |
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