25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Michael MESCHEDE (#704)
Finished
GUN TIME:  05:10:57
Place
57  OF 1881
Male
49  OF 1427
30-34
12  OF 317

Swim 00:34:00 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:00 00:34:00 434 366 74 3.35 / 17:53 07:44:00

T1 00:06:04 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:04 00:40:05 584 483 111 - / - 07:50:05

Cycle 02:46:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:33:16 02:13:23 50 46 12 28.94 / 02:04 09:23:23
Cycle 01:13:31 03:26:55 55 50 13 32.37 / 01:51 10:36:55

T2 00:02:58 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 03:29:55 227 193 48 - / - 10:39:55

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:32 03:35:28 54 47 13 11.92 / 05:01 10:45:28
Run 5.3k 00:21:33 03:57:03 63 55 15 11.72 / 05:06 11:07:03
Run 10.5k 00:21:39 04:18:44 63 53 15 12.91 / 04:38 11:28:44
Run 11.6k 00:06:13 04:24:59 63 53 15 12.64 / 04:44 11:34:59
Run 16.3k 00:23:20 04:48:20 65 55 15 12.47 / 04:48 11:58:20
Run 00:22:35 05:10:56 66 56 15 12.53 / 04:47 12:20:56