Ironman 70.3 South Africa (2015)
Grant MORGAN (#720)
Finished
GUN TIME:
07:19:44
Place
1357
OF
1881
Male
1089
OF
1427
30-34
240
OF
317
Swim 00:40:25 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:25 | 00:40:25 | 1355 | 1044 | 233 | 2.82 / 21:16 | 07:50:25 |
T1 00:07:48 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:48 | 00:48:15 | 1215 | 971 | 224 | - / - | 07:58:15 |
Cycle 04:01:21 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:11:36 | 02:59:52 | 1371 | 1136 | 256 | 20.51 / 02:55 | 10:09:52 |
| Cycle | 01:49:43 | 04:49:37 | 1533 | 1262 | 274 | 22.37 / 02:40 | 11:59:37 |
T2 00:07:40 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:40 | 04:57:18 | 1508 | 1137 | 252 | - / - | 12:07:18 |
Run 01:40:56
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:12 | 05:04:31 | 682 | 561 | 126 | 9.16 / 06:32 | 12:14:31 |
| Run 5.3k | 00:27:33 | 05:32:06 | 534 | 427 | 96 | 9.14 / 06:33 | 12:42:06 |
| Run 10.5k | 00:29:55 | 06:02:02 | 711 | 562 | 122 | 9.73 / 06:09 | 13:12:02 |
| Run 11.6k | 00:09:01 | 06:11:04 | 737 | 579 | 123 | 9.43 / 06:21 | 13:21:04 |
| Run 16.3k | 00:34:36 | 06:45:41 | 887 | 685 | 143 | 9.02 / 06:38 | 13:55:41 |
| Run | 00:34:00 | 07:19:43 | 1016 | 763 | 158 | 8.89 / 06:44 | 14:29:43 |
| chiprtn2 | 01:40:56 | 09:00:41 | 582 | 402 | 81 | - / - | 16:10:41 |
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