25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Rory MURPHY (#728)
Finished
GUN TIME:  08:08:30
Place
1842  OF 1881
Male
1396  OF 1427
30-34
310  OF 317

Swim 00:40:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:14 00:40:14 1330 1023 227 2.83 / 21:10 07:50:14

T1 00:12:15 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:15 00:52:30 1838 1397 313 - / - 08:02:30

Cycle 04:14:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:27:57 03:20:29 1854 1411 315 18.24 / 03:17 10:30:29
Cycle 01:46:36 05:07:06 1771 1391 314 21.21 / 02:49 12:17:06

T2 00:08:33 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:33 05:15:41 1643 1242 281 - / - 12:25:41

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:08:32 05:24:14 1453 1128 257 7.73 / 07:45 12:34:14
Run 5.3k 00:38:07 06:02:23 1714 1287 280 6.81 / 08:48 13:12:23
Run 10.5k 00:38:51 06:41:15 1793 1348 299 7.36 / 08:08 13:51:15
Run 11.6k 00:11:17 06:52:33 1796 1351 298 7.18 / 08:20 14:02:33
Run 16.3k 00:38:06 07:30:40 1760 1320 287 7.24 / 08:16 14:40:40
Run 00:37:48 08:08:29 1755 1314 288 7.32 / 08:11 15:18:29