25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Mbulelo NDUBANE (#731)
Finished
GUN TIME:  07:35:16
Place
1550  OF 1881
Male
1220  OF 1427
30-34
269  OF 317

Swim 00:53:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:53:03 00:53:03 1864 1412 313 2.14 / 27:55 08:03:03

T1 00:06:50 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:50 00:59:54 865 704 160 - / - 08:09:54

Cycle 04:04:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:16:44 03:16:40 1593 1272 281 19.74 / 03:02 10:26:40
Cycle 01:47:16 05:03:58 1585 1294 286 22.12 / 02:42 12:13:58

T2 00:05:43 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:43 05:09:42 1022 772 176 - / - 12:19:42

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:38 05:17:21 956 776 179 8.64 / 06:56 12:27:21
Run 5.3k 00:33:01 05:50:24 1228 946 206 7.81 / 07:40 13:00:24
Run 10.5k 00:31:13 06:21:38 1239 944 205 8.76 / 06:50 13:31:38
Run 11.6k 00:09:50 06:31:29 1264 956 205 8.51 / 07:02 13:41:29
Run 16.3k 00:32:02 07:03:33 1142 862 180 8.59 / 06:58 14:13:33
Run 00:31:40 07:35:15 1125 839 176 8.69 / 06:53 14:45:15