Ironman 70.3 South Africa (2015)
Adriaan NEVELING (#738)
Finished
GUN TIME:
06:24:49
Place
576
OF
1881
Male
492
OF
1427
30-34
112
OF
317
Swim 00:46:17 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:46:17 | 00:46:17 | 1754 | 1333 | 288 | 2.46 / 24:21 | 07:56:17 |
T1 00:06:07 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 00:52:25 | 611 | 507 | 116 | - / - | 08:02:25 |
Cycle 03:15:08 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:00 | 02:44:27 | 477 | 435 | 100 | 24.1 / 02:29 | 09:54:27 |
| Cycle | 01:23:06 | 04:07:35 | 409 | 380 | 89 | 27.67 / 02:10 | 11:17:35 |
T2 00:05:31 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 04:13:08 | 957 | 725 | 165 | - / - | 11:23:08 |
Run 00:52:29
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:59 | 04:20:08 | 542 | 450 | 99 | 9.43 / 06:21 | 11:30:08 |
| Run 5.3k | 00:28:19 | 04:48:29 | 594 | 478 | 109 | 8.99 / 06:40 | 11:58:29 |
| Run 10.5k | 00:27:19 | 05:15:49 | 580 | 467 | 108 | 10.05 / 05:58 | 12:25:49 |
| Run 11.6k | 00:08:06 | 05:23:57 | 577 | 463 | 107 | 9.83 / 06:06 | 12:33:57 |
| Run 16.3k | 00:31:48 | 05:55:46 | 637 | 497 | 109 | 9.52 / 06:17 | 13:05:46 |
| Run | 00:29:01 | 06:24:48 | 630 | 490 | 108 | 9.61 / 06:14 | 13:34:48 |
| chiprtn2 | 00:52:29 | 07:17:19 | 72 | 43 | 6 | - / - | 14:27:19 |
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