25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Tom OSBORNE (#757)
Finished
GUN TIME:  06:59:47
Place
1069  OF 1881
Male
887  OF 1427
30-34
193  OF 317

Swim 00:34:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:38 00:34:38 523 431 91 3.29 / 18:14 07:44:38

T1 00:05:44 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:44 00:40:24 489 410 93 - / - 07:50:24

Cycle 03:30:32 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:01:18 02:41:44 891 788 180 22.25 / 02:41 09:51:44
Cycle 01:29:12 04:10:57 768 687 160 25.64 / 02:20 11:20:57

T2 00:04:54 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:54 04:15:53 767 596 137 - / - 11:25:53

Run 01:06:57

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:51 04:23:46 1084 869 195 8.4 / 07:08 11:33:46
Run 5.3k 00:37:31 05:01:18 1664 1253 274 7 / 08:33 12:11:18
Run 10.5k 00:35:26 05:36:46 1686 1263 278 7.79 / 07:42 12:46:46
Run 11.6k 00:10:25 05:47:12 1675 1253 274 7.62 / 07:52 12:57:12
Run 16.3k 00:38:23 06:25:36 1673 1249 271 7.54 / 07:57 13:35:36
Run 00:34:08 06:59:46 1619 1205 262 7.72 / 07:45 14:09:46
chiprtn2 01:06:57 08:06:45 470 317 61 - / - 15:16:45