Ironman 70.3 South Africa (2015)
Gavin PAYNE (#760)
Finished
GUN TIME:
05:15:13
Place
71
OF
1881
Male
63
OF
1427
30-34
15
OF
317
Swim 00:33:13 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:33:13 | 00:33:13 | 347 | 293 | 63 | 3.43 / 17:29 | 07:43:13 |
T1 00:03:45 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:45 | 00:37:00 | 55 | 42 | 10 | - / - | 07:47:00 |
Cycle 02:53:22 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:38:05 | 02:15:06 | 96 | 88 | 27 | 27.52 / 02:10 | 09:25:06 |
| Cycle | 01:15:15 | 03:30:23 | 105 | 97 | 28 | 31.14 / 01:55 | 10:40:23 |
T2 00:01:56 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 03:32:21 | 29 | 25 | 5 | - / - | 10:42:21 |
Run
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:03 | 03:38:25 | 152 | 130 | 34 | 10.9 / 05:30 | 10:48:25 |
| Run 5.3k | 00:21:14 | 03:59:40 | 70 | 60 | 17 | 11.64 / 05:09 | 11:09:40 |
| Run 10.5k | 00:21:45 | 04:21:26 | 68 | 58 | 16 | 12.83 / 04:40 | 11:31:26 |
| Run 11.6k | 00:06:23 | 04:27:51 | 68 | 58 | 16 | 12.54 / 04:47 | 11:37:51 |
| Run 16.3k | 00:23:56 | 04:51:49 | 79 | 68 | 18 | 12.3 / 04:52 | 12:01:49 |
| Run | 00:23:22 | 05:15:12 | 78 | 66 | 18 | 12.31 / 04:52 | 12:25:12 |
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