25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Gavin PAYNE (#760)
Finished
GUN TIME:  05:15:13
Place
71  OF 1881
Male
63  OF 1427
30-34
15  OF 317

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:13 00:33:13 347 293 63 3.43 / 17:29 07:43:13

T1 00:03:45 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:45 00:37:00 55 42 10 - / - 07:47:00

Cycle 02:53:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:38:05 02:15:06 96 88 27 27.52 / 02:10 09:25:06
Cycle 01:15:15 03:30:23 105 97 28 31.14 / 01:55 10:40:23

T2 00:01:56 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:56 03:32:21 29 25 5 - / - 10:42:21

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:03 03:38:25 152 130 34 10.9 / 05:30 10:48:25
Run 5.3k 00:21:14 03:59:40 70 60 17 11.64 / 05:09 11:09:40
Run 10.5k 00:21:45 04:21:26 68 58 16 12.83 / 04:40 11:31:26
Run 11.6k 00:06:23 04:27:51 68 58 16 12.54 / 04:47 11:37:51
Run 16.3k 00:23:56 04:51:49 79 68 18 12.3 / 04:52 12:01:49
Run 00:23:22 05:15:12 78 66 18 12.31 / 04:52 12:25:12