25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Louis PFEIFFER (#766)
Finished
GUN TIME:  06:59:00
Place
1057  OF 1881
Male
879  OF 1427
30-34
189  OF 317

Swim 00:46:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:46:20 00:46:20 1757 1335 289 2.45 / 24:23 07:56:20

T1 00:06:48 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:48 00:53:10 854 696 157 - / - 08:03:10

Cycle 03:29:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:58:11 02:51:22 729 653 144 22.84 / 02:37 10:01:22
Cycle 01:30:55 04:22:18 727 654 146 25.82 / 02:19 11:32:18

T2 00:04:54 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:54 04:27:14 769 597 138 - / - 11:37:14

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:51 04:35:07 1088 871 196 8.39 / 07:08 11:45:07
Run 5.3k 00:33:28 05:08:37 1299 995 212 7.68 / 07:48 12:18:37
Run 10.5k 00:33:47 05:42:25 1427 1072 229 8.38 / 07:09 12:52:25
Run 11.6k 00:09:27 05:51:52 1407 1058 227 8.22 / 07:17 13:01:52
Run 16.3k 00:35:37 06:27:31 1397 1048 221 8.13 / 07:22 13:37:31
Run 00:31:27 06:58:59 1339 997 206 8.34 / 07:11 14:08:59