25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ulrich ROUX (#794)
Finished
GUN TIME:  05:37:54
Place
167  OF 1881
Male
146  OF 1427
30-34
35  OF 317

Swim 00:32:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:32:52 00:32:52 310 264 57 3.46 / 17:18 07:42:52

T1 00:06:01 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:01 00:38:54 562 466 108 - / - 07:48:54

Cycle 02:50:29 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:35:24 02:14:20 66 59 17 28.29 / 02:07 09:24:20
Cycle 01:15:04 03:29:25 78 72 18 31.67 / 01:53 10:39:25

T2 00:02:42 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:42 03:32:09 170 142 39 - / - 10:42:09

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:33 03:39:43 903 742 170 8.72 / 06:52 10:49:43
Run 5.3k 00:26:04 04:05:49 434 355 78 9.44 / 06:21 11:15:49
Run 10.5k 00:26:15 04:32:06 426 347 81 10.51 / 05:42 11:42:06
Run 11.6k 00:07:35 04:39:42 412 336 79 10.3 / 05:49 11:49:42
Run 16.3k 00:29:05 05:08:49 412 329 75 10.11 / 05:55 12:18:49
Run 00:29:02 05:37:53 450 356 82 10.07 / 05:57 12:47:53