25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Nicholas MCCLENAGHAN (#83)
Finished
GUN TIME:  07:40:00
Place
1613  OF 1881
Male
1248  OF 1427
18-24
63  OF 66

Swim 00:32:09 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:32:09 00:32:09 264 227 19 3.54 / 16:55 07:32:09

T1 00:08:55 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:08:55 00:41:05 1506 1171 60 - / - 07:41:05

Cycle 03:44:31 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 02:06:31 02:47:37 1140 978 50 21.34 / 02:48 09:47:37
Cycle 01:37:59 04:25:38 1135 987 47 24.05 / 02:29 11:25:38

T2 00:08:25 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:25 04:34:05 1625 1231 61 - / - 11:34:05

Run

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:07:26 04:41:32 827 680 39 8.87 / 06:45 11:41:32
Run 5.3k 00:34:41 05:16:15 1392 1061 51 7.54 / 07:57 12:16:15
Run 10.5k 00:33:31 05:49:47 1453 1090 53 8.32 / 07:12 12:49:47
Run 11.6k 00:18:12 06:08:00 1738 1306 61 7.41 / 08:05 13:08:00
Run 16.3k 00:48:11 06:56:13 1839 1390 65 6.88 / 08:43 13:56:13
Run 00:43:45 07:39:59 1850 1400 66 6.81 / 08:48 14:39:59