Ironman 70.3 South Africa (2015)
Hendrik George VAN DER HOVEN (#853)
Finished
GUN TIME:
06:49:09
Place
907
OF
1881
Male
763
OF
1427
30-34
164
OF
317
Swim 00:36:45 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:45 | 00:36:45 | 882 | 698 | 149 | 3.1 / 19:20 | 07:46:45 |
T1 00:07:21 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:21 | 00:44:08 | 1063 | 853 | 192 | - / - | 07:54:08 |
Cycle 03:39:03 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:03:10 | 02:47:20 | 989 | 859 | 202 | 21.92 / 02:44 | 09:57:20 |
| Cycle | 01:35:51 | 04:23:13 | 996 | 874 | 203 | 24.65 / 02:26 | 11:33:13 |
T2 00:05:11 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:11 | 04:28:25 | 861 | 657 | 151 | - / - | 11:38:25 |
Run 02:29:43
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:01 | 04:35:28 | 570 | 470 | 102 | 9.38 / 06:23 | 11:45:28 |
| Run 5.3k | 00:28:32 | 05:04:01 | 635 | 510 | 113 | 8.93 / 06:42 | 12:14:01 |
| Run 10.5k | 00:31:12 | 05:35:15 | 854 | 674 | 141 | 9.42 / 06:21 | 12:45:15 |
| Run 11.6k | 00:08:30 | 05:43:47 | 847 | 667 | 139 | 9.23 / 06:29 | 12:53:47 |
| Run 16.3k | 00:33:56 | 06:17:44 | 922 | 706 | 147 | 8.94 / 06:42 | 13:27:44 |
| Run | 00:31:23 | 06:49:08 | 951 | 721 | 148 | 8.99 / 06:40 | 13:59:08 |
| chiprtn2 | 02:29:43 | 09:18:53 | 891 | 676 | 149 | - / - | 16:28:53 |
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