25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Shawn VAN DER MEULEN (#857)
Finished
GUN TIME:  05:05:39
Place
47  OF 1881
Male
40  OF 1427
30-34
8  OF 317

Swim 00:31:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:17 00:31:17 183 157 39 3.64 / 16:28 07:41:17

T1 00:03:36 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:36 00:34:54 40 29 8 - / - 07:44:54

Cycle 02:51:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:38:52 02:13:48 115 106 29 27.3 / 02:11 09:23:48
Cycle 01:12:06 03:25:56 82 74 19 31.57 / 01:54 10:35:56

T2 00:01:52 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:52 03:27:49 20 18 2 - / - 10:37:49

Run 04:18:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:33 03:33:23 56 49 14 11.88 / 05:02 10:43:23
Run 5.3k 00:20:46 03:54:11 41 35 10 12.06 / 04:58 11:04:11
Run 10.5k 00:20:54 04:15:07 43 36 11 13.32 / 04:30 11:25:07
Run 11.6k 00:06:04 04:21:12 44 37 11 13.03 / 04:36 11:31:12
Run 16.3k 00:22:45 04:43:58 46 36 10 12.84 / 04:40 11:53:58
Run 00:21:38 05:05:38 45 36 10 12.94 / 04:38 12:15:38
chiprtn2 04:18:55 09:24:35 1032 810 193 - / - 16:34:35