Ironman 70.3 South Africa (2015)
Phillip VAN DYK (#863)
Finished
GUN TIME:
07:52:00
Place
1737
OF
1881
Male
1329
OF
1427
30-34
293
OF
317
Swim 00:42:32 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:42:32 | 00:42:32 | 1544 | 1186 | 258 | 2.67 / 22:23 | 07:52:32 |
T1 00:08:35 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:35 | 00:51:08 | 1413 | 1113 | 260 | - / - | 08:01:08 |
Cycle 03:56:32 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:15:01 | 03:06:11 | 1521 | 1230 | 274 | 19.99 / 03:00 | 10:16:11 |
| Cycle | 01:41:29 | 04:47:42 | 1436 | 1198 | 265 | 22.82 / 02:37 | 11:57:42 |
T2 00:08:06 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:06 | 04:55:50 | 1578 | 1191 | 266 | - / - | 12:05:50 |
Run 00:51:07
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:55 | 05:04:46 | 1591 | 1222 | 276 | 7.39 / 08:06 | 12:14:46 |
| Run 5.3k | 00:39:11 | 05:43:59 | 1769 | 1333 | 297 | 6.6 / 09:04 | 12:53:59 |
| Run 10.5k | 00:35:24 | 06:19:24 | 1752 | 1317 | 290 | 7.54 / 07:57 | 13:29:24 |
| Run 11.6k | 00:10:06 | 06:29:31 | 1734 | 1302 | 285 | 7.42 / 08:04 | 13:39:31 |
| Run 16.3k | 00:42:31 | 07:12:04 | 1780 | 1337 | 291 | 7.17 / 08:21 | 14:22:04 |
| Run | 00:39:54 | 07:51:59 | 1798 | 1353 | 299 | 7.18 / 08:20 | 15:01:59 |
| chiprtn2 | 00:51:07 | 08:43:08 | 439 | 294 | 58 | - / - | 15:53:08 |
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