25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Markus VAN NIEKERK (#869)
Finished
GUN TIME:  04:46:55
Place
19  OF 1881
Male
17  OF 1427
30-34
2  OF 317

Swim 00:25:11 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:25:11 00:25:11 5 4 1 4.52 / 13:15 07:35:11

T1 00:03:18 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 00:28:30 29 20 3 - / - 07:38:30

Cycle 02:41:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:30:58 01:59:29 31 29 6 29.67 / 02:01 09:09:29
Cycle 01:10:21 03:09:52 28 26 4 33.46 / 01:47 10:19:52

T2 00:02:02 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:02 03:11:55 37 32 7 - / - 10:21:55

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:05:30 03:17:26 49 43 11 11.99 / 05:00 10:27:26
Run 5.3k 00:20:09 03:37:36 30 26 8 12.38 / 04:50 10:47:36
Run 10.5k 00:20:26 03:58:04 30 25 5 13.65 / 04:23 11:08:04
Run 11.6k 00:05:48 04:03:54 30 25 6 13.39 / 04:28 11:13:54
Run 16.3k 00:21:53 04:25:48 29 23 4 13.24 / 04:31 11:35:48
Run 00:21:05 04:46:54 30 24 5 13.32 / 04:30 11:56:54