Ironman 70.3 South Africa (2015)
Stephan VAN ZYL (#877)
Finished
GUN TIME:
05:26:24
Place
110
OF
1881
Male
100
OF
1427
30-34
24
OF
317
Swim 00:31:33 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:31:33 | 00:31:33 | 206 | 176 | 40 | 3.61 / 16:36 | 07:41:33 |
T1 00:03:59 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:59 | 00:35:33 | 83 | 65 | 15 | - / - | 07:45:33 |
Cycle 03:01:44 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:41:18 | 02:16:53 | 162 | 152 | 36 | 26.65 / 02:15 | 09:26:53 |
| Cycle | 01:20:25 | 03:37:19 | 200 | 186 | 40 | 29.71 / 02:01 | 10:47:19 |
T2 00:02:23 0.01km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:23 | 03:39:43 | 104 | 86 | 23 | - / - | 10:49:43 |
Run 02:28:10
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:06 | 03:45:51 | 170 | 143 | 36 | 10.8 / 05:33 | 10:55:51 |
| Run 5.3k | 00:22:22 | 04:08:14 | 112 | 94 | 23 | 11.16 / 05:22 | 11:18:14 |
| Run 10.5k | 00:22:49 | 04:31:05 | 105 | 89 | 22 | 12.27 / 04:53 | 11:41:05 |
| Run 11.6k | 00:06:24 | 04:37:31 | 102 | 86 | 21 | 12.04 / 04:58 | 11:47:31 |
| Run 16.3k | 00:24:42 | 05:02:14 | 100 | 83 | 20 | 11.85 / 05:03 | 12:12:14 |
| Run | 00:24:08 | 05:26:23 | 109 | 91 | 23 | 11.87 / 05:03 | 12:36:23 |
| chiprtn2 | 02:28:10 | 07:54:35 | 686 | 488 | 109 | - / - | 15:04:35 |
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