25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Bryan VOKE (#887)
Finished
GUN TIME:  08:09:57
Place
1845  OF 1881
Male
1399  OF 1427
30-34
311  OF 317

Swim 00:50:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:50:01 00:50:01 1836 1393 304 2.27 / 26:19 08:00:01

T1 00:06:51 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:51 00:56:53 879 715 162 - / - 08:06:53

Cycle 04:13:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:27:28 03:24:22 1847 1409 314 18.3 / 03:16 10:34:22
Cycle 01:45:56 05:10:20 1759 1383 313 21.3 / 02:48 12:20:20

T2 00:07:57 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:57 05:18:18 1544 1164 258 - / - 12:28:18

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:09:46 05:28:06 1758 1336 299 6.75 / 08:53 12:38:06
Run 5.3k 00:37:01 06:05:08 1717 1290 283 6.79 / 08:49 13:15:08
Run 10.5k 00:38:00 06:43:09 1780 1337 295 7.42 / 08:04 13:53:09
Run 11.6k 00:10:24 06:53:34 1764 1324 290 7.3 / 08:12 14:03:34
Run 16.3k 00:38:17 07:31:52 1734 1299 284 7.32 / 08:11 14:41:52
Run 00:38:02 08:09:56 1744 1305 284 7.37 / 08:07 15:19:56