25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Matthew WATSON (#894)
Finished
GUN TIME:  06:09:38
Place
422  OF 1881
Male
368  OF 1427
30-34
85  OF 317

Swim 00:28:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:41 00:28:41 63 55 12 3.97 / 15:06 07:38:41

T1 00:07:21 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:21 00:36:04 1058 849 191 - / - 07:46:04

Cycle 03:11:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:52:21 02:28:27 487 443 102 24.02 / 02:29 09:38:27
Cycle 01:19:28 03:47:56 350 327 77 28.14 / 02:07 10:57:56

T2 00:05:03 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:03 03:53:00 812 624 146 - / - 11:03:00

Run 01:42:32

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:07:29 04:00:31 861 709 158 8.8 / 06:48 11:10:31
Run 5.3k 00:32:55 04:33:28 1204 931 202 7.86 / 07:37 11:43:28
Run 10.5k 00:28:53 05:02:23 1055 808 170 9.08 / 06:36 12:12:23
Run 11.6k 00:08:14 05:10:39 1012 779 163 8.96 / 06:41 12:20:39
Run 16.3k 00:32:24 05:43:05 952 727 152 8.88 / 06:45 12:53:05
Run 00:26:30 06:09:37 821 628 129 9.26 / 06:28 13:19:37
chiprtn2 01:42:32 07:52:10 547 374 75 - / - 15:02:10