25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Dean WILSON (#906)
Finished
GUN TIME:  05:50:37
Place
238  OF 1881
Male
215  OF 1427
30-34
48  OF 317

Swim 00:34:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:52 00:34:52 559 458 98 3.26 / 18:21 07:44:52

T1 00:04:28 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:28 00:39:21 156 130 27 - / - 07:49:21

Cycle 03:02:23 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 01:43:28 02:22:51 203 190 45 26.09 / 02:17 09:32:51
Cycle 01:18:53 03:41:46 204 189 41 29.6 / 02:01 10:51:46

T2 00:03:39 0.01km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 03:45:27 398 322 85 - / - 10:55:27

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 00:06:29 03:51:58 294 250 55 10.15 / 05:54 11:01:58
Run 5.3k 00:26:25 04:18:24 372 307 68 9.65 / 06:12 11:28:24
Run 10.5k 00:26:25 04:44:50 391 322 75 10.61 / 05:39 11:54:50
Run 11.6k 00:07:44 04:52:36 395 324 75 10.36 / 05:47 12:02:36
Run 16.3k 00:30:09 05:22:46 436 343 79 10.05 / 05:58 12:32:46
Run 00:27:48 05:50:36 435 344 80 10.11 / 05:55 13:00:36