25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Ashley NAUDE (#91)
Finished
GUN TIME:  06:45:40
Place
854  OF 1881
Male
722  OF 1427
18-24
37  OF 66

Swim 00:31:46 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 00:31:46 00:31:46 231 196 14 3.58 / 16:43 07:31:46

T1 00:06:30 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:30 00:38:18 749 616 40 - / - 07:38:18

Cycle 03:17:28 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 45k 01:52:35 02:30:55 499 454 23 23.97 / 02:30 09:30:55
Cycle 01:24:51 03:55:48 464 431 24 27.34 / 02:11 10:55:48

T2 00:06:09 0.01km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:09 04:01:58 1153 867 47 - / - 11:01:58

Run

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.1k 00:08:05 04:10:04 1216 957 51 8.15 / 07:21 11:10:04
Run 5.3k 00:38:52 04:48:58 1729 1299 62 6.76 / 08:51 11:48:58
Run 10.5k 00:33:52 05:22:52 1688 1265 60 7.78 / 07:42 12:22:52
Run 11.6k 00:10:45 05:33:38 1685 1263 58 7.59 / 07:54 12:33:38
Run 16.3k 00:36:59 06:10:38 1640 1224 57 7.6 / 07:53 13:10:38
Run 00:34:59 06:45:39 1614 1202 57 7.73 / 07:45 13:45:39