25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Lukholo BADI (#920)
Finished
GUN TIME:  06:17:11
Place
498  OF 1881
Male
427  OF 1427
35-39
51  OF 213

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:20 00:36:20 810 652 91 3.13 / 19:07 07:56:20

T1 00:06:16 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:16 00:42:37 661 543 79 - / - 08:02:37

Cycle 03:22:10 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:52:45 02:35:23 508 462 66 23.94 / 02:30 09:55:23
Cycle 01:29:24 04:04:48 575 528 79 26.7 / 02:14 11:24:48

T2 00:04:52 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:52 04:09:42 753 585 88 - / - 11:29:42

Run 01:25:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:06:18 04:16:02 232 197 26 10.45 / 05:44 11:36:02
Run 5.3k 00:26:54 04:42:57 400 327 37 9.56 / 06:16 12:02:57
Run 10.5k 00:27:58 05:10:57 493 398 46 10.28 / 05:49 12:30:57
Run 11.6k 00:07:17 05:18:15 454 367 43 10.15 / 05:54 12:38:15
Run 16.3k 00:29:23 05:47:40 455 358 42 9.98 / 06:00 13:07:40
Run 00:29:29 06:17:10 511 400 49 9.93 / 06:02 13:37:10
chiprtn2 01:25:37 07:42:48 294 182 32 - / - 15:02:48