Ironman 70.3 South Africa (2015)
Lukholo BADI (#920)
Finished
GUN TIME:
06:17:11
Place
498
OF
1881
Male
427
OF
1427
35-39
51
OF
213
Swim 00:36:20 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:36:20 | 00:36:20 | 810 | 652 | 91 | 3.13 / 19:07 | 07:56:20 |
T1 00:06:16 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 00:42:37 | 661 | 543 | 79 | - / - | 08:02:37 |
Cycle 03:22:10 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:52:45 | 02:35:23 | 508 | 462 | 66 | 23.94 / 02:30 | 09:55:23 |
| Cycle | 01:29:24 | 04:04:48 | 575 | 528 | 79 | 26.7 / 02:14 | 11:24:48 |
T2 00:04:52 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:52 | 04:09:42 | 753 | 585 | 88 | - / - | 11:29:42 |
Run 01:25:37
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:18 | 04:16:02 | 232 | 197 | 26 | 10.45 / 05:44 | 11:36:02 |
| Run 5.3k | 00:26:54 | 04:42:57 | 400 | 327 | 37 | 9.56 / 06:16 | 12:02:57 |
| Run 10.5k | 00:27:58 | 05:10:57 | 493 | 398 | 46 | 10.28 / 05:49 | 12:30:57 |
| Run 11.6k | 00:07:17 | 05:18:15 | 454 | 367 | 43 | 10.15 / 05:54 | 12:38:15 |
| Run 16.3k | 00:29:23 | 05:47:40 | 455 | 358 | 42 | 9.98 / 06:00 | 13:07:40 |
| Run | 00:29:29 | 06:17:10 | 511 | 400 | 49 | 9.93 / 06:02 | 13:37:10 |
| chiprtn2 | 01:25:37 | 07:42:48 | 294 | 182 | 32 | - / - | 15:02:48 |
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