Ironman 70.3 South Africa (2015)
Flip CLOETE (#956)
Finished
GUN TIME:
07:15:53
Place
1316
OF
1881
Male
1059
OF
1427
35-39
164
OF
213
Swim 00:59:51 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:59:51 | 00:59:51 | 1877 | 1423 | 212 | 1.9 / 31:30 | 08:19:51 |
T1 00:08:23 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:23 | 01:08:16 | 1366 | 1078 | 156 | - / - | 08:28:16 |
Cycle 03:37:00 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:05:12 | 03:13:29 | 1082 | 933 | 140 | 21.56 / 02:46 | 10:33:29 |
| Cycle | 01:31:47 | 04:45:18 | 941 | 834 | 130 | 24.88 / 02:24 | 12:05:18 |
T2 00:08:18 0.01km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:18 | 04:53:37 | 1609 | 1217 | 180 | - / - | 12:13:37 |
Run
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:07:15 | 05:00:53 | 711 | 586 | 79 | 9.1 / 06:35 | 12:20:53 |
| Run 5.3k | 00:28:35 | 05:29:30 | 663 | 530 | 69 | 8.86 / 06:45 | 12:49:30 |
| Run 10.5k | 00:30:47 | 06:00:18 | 844 | 666 | 93 | 9.44 / 06:20 | 13:20:18 |
| Run 11.6k | 00:09:35 | 06:09:54 | 909 | 712 | 101 | 9.12 / 06:34 | 13:29:54 |
| Run 16.3k | 00:33:22 | 06:43:18 | 934 | 715 | 106 | 8.91 / 06:43 | 14:03:18 |
| Run | 00:32:33 | 07:15:52 | 1009 | 760 | 113 | 8.9 / 06:44 | 14:35:52 |
Social Share