25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Flip CLOETE (#956)
Finished
GUN TIME:  07:15:53
Place
1316  OF 1881
Male
1059  OF 1427
35-39
164  OF 213

Swim 00:59:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:59:51 00:59:51 1877 1423 212 1.9 / 31:30 08:19:51

T1 00:08:23 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:23 01:08:16 1366 1078 156 - / - 08:28:16

Cycle 03:37:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:05:12 03:13:29 1082 933 140 21.56 / 02:46 10:33:29
Cycle 01:31:47 04:45:18 941 834 130 24.88 / 02:24 12:05:18

T2 00:08:18 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:18 04:53:37 1609 1217 180 - / - 12:13:37

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:07:15 05:00:53 711 586 79 9.1 / 06:35 12:20:53
Run 5.3k 00:28:35 05:29:30 663 530 69 8.86 / 06:45 12:49:30
Run 10.5k 00:30:47 06:00:18 844 666 93 9.44 / 06:20 13:20:18
Run 11.6k 00:09:35 06:09:54 909 712 101 9.12 / 06:34 13:29:54
Run 16.3k 00:33:22 06:43:18 934 715 106 8.91 / 06:43 14:03:18
Run 00:32:33 07:15:52 1009 760 113 8.9 / 06:44 14:35:52