25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Justin ELLIOTT (#988)
Finished
GUN TIME:  07:52:13
Place
1740  OF 1881
Male
1331  OF 1427
35-39
199  OF 213

Swim 00:39:01 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:39:01 00:39:01 1183 922 136 2.92 / 20:32 07:59:01

T1 00:10:47 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:47 00:49:49 1768 1343 201 - / - 08:09:49

Cycle 04:03:23 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 02:20:30 03:10:21 1729 1349 204 19.21 / 03:07 10:30:21
Cycle 01:42:51 04:53:14 1571 1285 196 22.18 / 02:42 12:13:14

T2 00:09:57 0.01km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:57 05:03:12 1769 1334 197 - / - 12:23:12

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.1k 00:09:37 05:12:51 1738 1320 200 6.85 / 08:45 12:32:51
Run 5.3k 00:39:52 05:52:44 1809 1364 203 6.42 / 09:20 13:12:44
Run 10.5k 00:35:12 06:27:57 1777 1335 198 7.43 / 08:04 13:47:57
Run 11.6k 00:11:04 06:39:03 1775 1335 197 7.26 / 08:15 13:59:03
Run 16.3k 00:38:28 07:17:33 1752 1314 198 7.28 / 08:14 14:37:33
Run 00:34:38 07:52:12 1711 1277 195 7.49 / 08:00 15:12:12