25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team BCM RACE SNAKES (#3010)
Finished
GUN TIME:  07:10:21
Place
32  OF 43
Mixed
32  OF 43
Relay
32  OF 43

Swim 00:39:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:39:31 00:39:31 26 26 26 2.88 / 20:48 08:39:31

T1 00:04:29 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:29 00:44:01 24 24 24 - / - 08:44:01

Cycle 04:14:42 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:18:48 03:02:50 38 38 38 19.45 / 03:05 11:02:50
Cycle 01:55:53 04:58:44 36 36 36 21.2 / 02:49 12:58:44

T2 00:03:06 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:06 05:01:52 32 32 32 - / - 13:01:52

Run 02:08:27 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:07:17 05:09:10 25 25 25 9.05 / 06:37 13:09:10
Run 5.3k 00:27:08 05:36:19 18 18 18 9.23 / 06:29 13:36:19
Run 10.5k 00:27:48 06:04:09 19 19 19 10.11 / 05:55 14:04:09
Run 11.6k 00:07:54 06:12:05 19 19 19 9.91 / 06:03 14:12:05
Run 16.3k 00:29:15 06:41:21 14 14 14 9.83 / 06:06 14:41:21
Run 00:28:58 07:10:20 15 15 15 9.85 / 06:05 15:10:20