25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team CBM AFRICA 1 (#3014)
Finished
GUN TIME:  06:48:12
Place
18  OF 43
Mixed
18  OF 43
Relay
18  OF 43

Swim 00:44:51 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:44:51 00:44:51 34 34 34 2.54 / 23:36 08:44:51

T1 00:03:15 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:15 00:48:07 3 3 3 - / - 08:48:07

Cycle 03:58:21 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:04:15 02:52:23 21 21 21 21.72 / 02:45 10:52:23
Cycle 01:54:05 04:46:30 30 30 30 22.65 / 02:38 12:46:30

T2 00:03:40 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:40 04:50:11 41 41 41 - / - 12:50:11

Run 01:57:58 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:07:25 04:57:38 26 26 26 8.89 / 06:44 12:57:38
Run 5.3k 00:26:43 05:24:22 16 16 16 9.3 / 06:26 13:24:22
Run 10.5k 00:26:35 05:50:59 14 14 14 10.36 / 05:47 13:50:59
Run 11.6k 00:07:07 05:58:07 13 13 13 10.24 / 05:51 13:58:07
Run 16.3k 00:25:55 06:24:03 10 10 10 10.42 / 05:45 14:24:03
Run 00:24:06 06:48:11 7 7 7 10.73 / 05:35 14:48:11