25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team RIG TEAM 1 (#3045)
Finished
GUN TIME:  07:10:27
Place
33  OF 43
Mixed
33  OF 43
Relay
33  OF 43

Swim 00:37:43 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:37:43 00:37:43 20 20 20 3.02 / 19:51 08:37:43

T1 00:07:01 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:01 00:44:46 41 41 41 - / - 08:44:46

Cycle 03:24:44 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:56:13 02:41:00 9 9 9 23.23 / 02:34 10:41:00
Cycle 01:28:30 04:09:32 7 7 7 26.37 / 02:16 12:09:32

T2 00:03:29 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:29 04:13:02 38 38 38 - / - 12:13:02

Run 02:57:22 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:08:49 04:21:52 40 40 40 7.48 / 08:01 12:21:52
Run 5.3k 00:37:42 04:59:36 43 43 43 6.83 / 08:47 12:59:36
Run 10.5k 00:37:36 05:37:14 43 43 43 7.48 / 08:01 13:37:14
Run 11.6k 00:10:50 05:48:05 43 43 43 7.32 / 08:11 13:48:05
Run 16.3k 00:41:00 06:29:07 43 43 43 7.18 / 08:20 14:29:07
Run 00:41:17 07:10:26 43 43 43 7.13 / 08:24 15:10:26