25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team SEESA NELSPRUIT (#3049)
Finished
GUN TIME:  06:43:49
Place
15  OF 43
Mixed
15  OF 43
Relay
15  OF 43

Swim 01:02:36 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 01:02:36 01:02:36 43 43 43 1.82 / 32:57 09:02:36

T1 00:04:51 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:51 01:07:29 34 34 34 - / - 09:07:29

Cycle 02:58:10 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:39:07 02:46:37 3 3 3 27.23 / 02:12 10:46:37
Cycle 01:19:02 04:05:40 3 3 3 30.3 / 01:58 12:05:40

T2 00:04:02 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:02 04:09:43 42 42 42 - / - 12:09:43

Run 02:34:04 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:09:07 04:18:52 43 43 43 7.23 / 08:17 12:18:52
Run 5.3k 00:34:46 04:53:40 41 41 41 7.23 / 08:17 12:53:40
Run 10.5k 00:32:25 05:26:06 41 41 41 8.25 / 07:16 13:26:06
Run 11.6k 00:09:29 05:35:36 41 41 41 8.1 / 07:24 13:35:36
Run 16.3k 00:35:12 06:10:50 41 41 41 8.07 / 07:25 14:10:50
Run 00:32:57 06:43:48 37 37 37 8.21 / 07:18 14:43:48