25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team TRICE AS NICE (#3059)
Finished
GUN TIME:  07:02:43
Place
30  OF 43
Mixed
30  OF 43
Relay
30  OF 43

Swim 00:33:32 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:33:32 00:33:32 12 12 12 3.39 / 17:38 08:33:32

T1 00:04:05 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:05 00:37:38 18 18 18 - / - 08:37:38

Cycle 04:23:50 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:27:33 03:05:12 43 43 43 18.29 / 03:16 11:05:12
Cycle 01:56:16 05:01:29 41 41 41 20.46 / 02:55 13:01:29

T2 00:02:44 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:44 05:04:14 23 23 23 - / - 13:04:14

Run 01:58:28 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:06:48 05:11:03 13 13 13 9.7 / 06:11 13:11:03
Run 5.3k 00:25:23 05:36:28 10 10 10 9.87 / 06:04 13:36:28
Run 10.5k 00:25:34 06:02:03 9 9 9 10.89 / 05:30 14:02:03
Run 11.6k 00:06:53 06:08:58 9 9 9 10.75 / 05:34 14:08:58
Run 16.3k 00:26:13 06:35:13 7 7 7 10.75 / 05:34 14:35:13
Run 00:27:28 07:02:42 8 8 8 10.68 / 05:36 15:02:42