7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Sherif EL-SAID (#1175)
Finished
GUN TIME:  02:58:48
Place
378  OF 517
Male
309  OF 410
35-39
63  OF 87

Swim 00:40:41 1.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.5km 00:40:41 00:40:41 452 359 76 2.21 / 27:07 08:40:39

T1 00:03:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 00:44:26 382 305 63 - / - 08:44:24

Cycle 01:21:04 40.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 11.6km 00:24:03 01:08:29 365 316 62 28.93 / 02:04 09:08:27
Bike 21km 00:16:36 01:25:05 352 308 63 30.99 / 01:56 09:25:03
Bike 30.6km 00:20:28 01:45:33 379 327 72 30.03 / 01:59 09:45:31
Bike 40.8km 00:19:57 02:05:31 372 322 72 30.19 / 01:59 10:05:29

T2 00:01:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:52 02:07:23 228 186 41 - / - 10:07:21

Run 00:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 400mtrs 00:02:13 02:09:36 214 186 42 - / - 10:09:34
Run 4.7km 00:23:39 02:33:16 273 224 50 10.89 / 05:30 10:33:14
Run 9.4km 00:23:51 02:57:08 260 218 47 11.33 / 05:17 10:57:06
Run 10km 00:01:40 02:58:48 253 212 47 11.31 / 05:18 10:58:46
chiprtn 00:00:00 00:00:00 - - - - / - 05:18:26