7th March 2015 | ABU DHABI, United Arab Emirates
EN

ITU ABU DHABI - Age Group (2015)

Nabil AOUAD (#1447)
Finished
GUN TIME:  02:47:20
Place
264  OF 517
Male
227  OF 410
50-54
26  OF 49

Swim 00:33:18 1.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.5km 00:33:18 00:33:18 298 234 28 2.7 / 22:12 09:03:18

T1 00:03:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:31 00:36:50 355 282 28 - / - 09:06:50

Cycle 01:15:59 40.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 11.6km 00:22:24 00:59:15 195 181 26 31.05 / 01:55 09:29:15
Bike 21km 00:15:27 01:14:42 191 180 25 33.26 / 01:48 09:44:42
Bike 30.6km 00:19:04 01:33:47 218 206 27 32.24 / 01:51 10:03:47
Bike 40.8km 00:19:03 01:52:50 233 215 29 32.21 / 01:51 10:22:50

T2 00:01:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:36 01:54:27 155 127 11 - / - 10:24:27

Run 00:00:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtrs 00:02:10 01:56:38 182 158 13 - / - 10:26:38
Run 4.7km 00:23:25 02:20:03 257 214 22 11.01 / 05:26 10:50:03
Run 9.4km 00:25:17 02:45:20 289 234 22 11.08 / 05:24 11:15:20
Run 10km 00:01:59 02:47:20 289 233 22 11 / 05:27 11:17:20
chiprtn 00:00:00 00:00:00 - - - - / - 05:18:26