15th February 2015 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2015)

Nola URQUHART (#422)
Finished
GUN TIME:  01:21:22
Place
211  OF 419
Female
43  OF 157
45-49
3  OF 15

Swim 00:14:22 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:14:22 00:14:22 197 42 2 3.13 / 19:09 09:07:24

Cycle 00:39:05 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 00:39:05 00:53:28 138 21 1 30.7 / 01:57 13:33:10

Run 00:27:52 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:01:31 00:55:00 328 97 6 - / - 04:41:22
Run 1.9k 00:08:39 01:03:41 302 82 5 11.18 / 05:21 02:23:23
Run 3.5k 00:08:41 01:12:25 299 81 5 11.1 / 05:24 08:45:25
Run 5k 00:08:56 01:21:21 299 82 5 10.76 / 05:34 05:07:43