Triathlon NSW Sprint Series (2015)
Nerissa GROENWOUD (#538)
Finished
GUN TIME:
01:32:05
Place
324
OF
419
Female
91
OF
157
40-44
12
OF
20
Swim 00:16:16 0.75km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:16:16 | 00:16:16 | 299 | 83 | 10 | 2.76 / 21:42 | 07:49:16 |
Cycle 00:45:13 20.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:45:13 | 01:01:31 | 294 | 75 | 11 | 26.53 / 02:15 | 08:34:31 |
Run 00:30:32 5.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:01:42 | 01:03:14 | 383 | 132 | 19 | - / - | 08:36:14 |
| Run 1.9k | 00:09:38 | 01:12:54 | 355 | 114 | 18 | 10.03 / 05:58 | 08:45:54 |
| Run 3.5k | 00:09:34 | 01:22:29 | 349 | 110 | 18 | 10.02 / 05:59 | 08:55:29 |
| Run 5k | 00:09:34 | 01:32:04 | 344 | 109 | 18 | 9.82 / 06:06 | 09:05:04 |
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