18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Allan MOUSTOUKAS (#197)
Finished
GUN TIME:  05:04:25
Place
89  OF 414
Male
81  OF 310
50-54
4  OF 28

Swim 00:30:34 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:30:34 00:30:34 60 48 3 3.53 / 16:58

T1 00:02:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:24 00:32:59 159 133 9 - / -

Cycle 02:32:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 17.5k 00:29:26 01:02:27 66 63 4 35.67 / 01:40
Bike 35.3k 00:28:58 01:31:26 71 68 4 36.25 / 01:39
Bike 52.9k 00:29:25 02:00:52 68 65 4 36.12 / 01:39
Bike 70.6k 00:30:01 02:30:55 65 62 4 35.92 / 01:40
Bike 88.3k 00:30:43 03:01:39 68 65 4 35.64 / 01:41
Bike 90k 00:03:45 03:05:26 69 66 4 35.42 / 01:41

T2 00:02:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:00 03:07:28 213 170 12 - / -

Run 01:56:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 400mtrs 00:02:11 03:09:41 278 227 20 - / -
Run 2.4k 00:10:59 03:20:41 200 166 12 10.9 / 05:30
Run 7.3k 00:26:17 03:46:59 183 147 10 11.08 / 05:24
Run 9.26k 00:11:34 03:58:35 158 127 7 10.87 / 05:31
Run 14.2k 00:26:35 04:25:11 146 118 6 10.96 / 05:28
Run 16.12k 00:11:52 04:37:05 141 112 6 10.79 / 05:33
Run 21.1k 00:27:18 05:04:24 153 122 7 10.82 / 05:32