18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Anthony COOK (#242)
Finished
GUN TIME:  04:57:31
Place
82  OF 414
Male
74  OF 310
35-39
18  OF 58

Swim 00:35:48 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:48 00:35:48 195 155 28 3.01 / 19:53

T1 00:02:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:21 00:38:11 151 126 27 - / -

Cycle 02:38:03 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17.5k 00:30:22 01:08:34 107 103 24 34.57 / 01:44
Bike 35.3k 00:30:04 01:38:39 109 104 25 35.03 / 01:42
Bike 52.9k 00:31:10 02:09:51 113 107 27 34.63 / 01:43
Bike 70.6k 00:31:22 02:41:15 113 107 27 34.42 / 01:44
Bike 88.3k 00:31:12 03:12:28 108 102 24 34.34 / 01:44
Bike 90k 00:03:46 03:16:16 106 100 24 34.16 / 01:45

T2 00:01:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:02 03:17:19 44 35 3 - / -

Run 01:40:10 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 400mtrs 00:01:49 03:19:10 91 81 16 - / -
Run 2.4k 00:09:28 03:28:39 78 68 13 12.72 / 04:43
Run 7.3k 00:22:20 03:51:01 65 56 12 13 / 04:36
Run 9.26k 00:10:11 04:01:13 72 62 14 12.65 / 04:44
Run 14.2k 00:22:58 04:24:13 57 50 13 12.73 / 04:42
Run 16.12k 00:10:18 04:34:32 61 54 14 12.52 / 04:47
Run 21.1k 00:22:56 04:57:30 60 52 12 12.63 / 04:44