18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Dale LINAKER (#266)
Finished
GUN TIME:  05:28:58
Place
173  OF 414
Male
147  OF 310
35-39
29  OF 58

Swim 00:45:33 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:45:33 00:45:33 386 288 56 2.37 / 25:18

T1 00:02:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:16 00:47:51 135 113 24 - / -

Cycle 02:44:27 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17.5k 00:31:02 01:18:55 127 121 28 33.81 / 01:46
Bike 35.3k 00:31:33 01:50:30 150 142 29 33.82 / 01:46
Bike 52.9k 00:31:59 02:22:30 152 142 29 33.54 / 01:47
Bike 70.6k 00:32:39 02:55:10 154 143 30 33.27 / 01:48
Bike 88.3k 00:33:12 03:28:23 152 140 29 33 / 01:49
Bike 90k 00:03:55 03:32:20 152 140 30 32.83 / 01:49

T2 00:01:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:23 03:33:44 104 88 14 - / -

Run 01:55:11 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 400mtrs 00:02:03 03:35:49 210 174 34 - / -
Run 2.4k 00:10:38 03:46:29 178 150 27 11.31 / 05:18
Run 7.3k 00:25:13 04:11:44 147 124 26 11.53 / 05:12
Run 9.26k 00:11:39 04:23:24 164 130 28 11.19 / 05:21
Run 14.2k 00:26:54 04:50:19 151 120 27 11.12 / 05:23
Run 16.12k 00:12:03 05:02:24 149 116 26 10.91 / 05:29
Run 21.1k 00:26:31 05:28:57 141 112 25 10.99 / 05:27