18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Nick PHELAN (#278)
Finished
GUN TIME:  05:33:17
Place
188  OF 414
Male
160  OF 310
35-39
31  OF 58

Swim 00:35:54 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:35:54 00:35:54 197 157 29 3 / 19:57

T1 00:02:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:31 00:38:27 182 149 30 - / -

Cycle 02:48:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 17.5k 00:31:39 01:10:07 161 152 32 33.17 / 01:48
Bike 35.3k 00:31:25 01:41:34 166 155 32 33.56 / 01:47
Bike 52.9k 00:32:26 02:14:01 171 159 35 33.21 / 01:48
Bike 70.6k 00:33:33 02:47:35 177 164 36 32.8 / 01:49
Bike 88.3k 00:34:32 03:22:08 183 170 36 32.37 / 01:51
Bike 90k 00:04:25 03:26:34 185 171 37 32.12 / 01:52

T2 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:03 03:29:39 319 246 50 - / -

Run 02:03:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 400mtrs 00:02:04 03:31:45 217 180 36 - / -
Run 2.4k 00:11:04 03:42:51 216 181 34 10.92 / 05:29
Run 7.3k 00:27:33 04:10:25 224 177 35 10.74 / 05:34
Run 9.26k 00:11:29 04:21:56 153 123 26 10.63 / 05:38
Run 14.2k 00:27:42 04:49:39 173 136 30 10.65 / 05:37
Run 16.12k 00:13:09 05:02:50 221 167 33 10.38 / 05:46
Run 21.1k 00:30:25 05:33:16 201 158 30 10.24 / 05:51