18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Dara JOHNSTON (#328)
Finished
GUN TIME:  04:47:36
Place
56  OF 414
Male
51  OF 310
40-44
6  OF 59

Swim 00:35:12 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:35:12 00:35:12 176 141 33 3.06 / 19:33

T1 00:01:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:30 00:36:43 30 25 3 - / -

Cycle 02:37:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17.5k 00:31:16 01:08:00 139 133 25 33.57 / 01:47
Bike 35.3k 00:30:36 01:38:38 134 128 24 34.21 / 01:45
Bike 52.9k 00:29:47 02:08:26 114 108 19 34.6 / 01:44
Bike 70.6k 00:30:31 02:38:59 109 103 15 34.64 / 01:43
Bike 88.3k 00:31:08 03:10:08 103 97 14 34.53 / 01:44
Bike 90k 00:03:54 03:14:04 104 98 14 34.32 / 01:44

T2 00:01:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:17 03:15:23 86 72 13 - / -

Run 01:32:11 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 400mtrs 00:01:48 03:17:12 81 71 11 - / -
Run 2.4k 00:08:44 03:25:58 43 40 6 13.62 / 04:24
Run 7.3k 00:20:37 03:46:37 36 34 5 14.03 / 04:16
Run 9.26k 00:09:14 03:55:52 31 30 2 13.72 / 04:22
Run 14.2k 00:21:45 04:17:38 30 26 2 13.68 / 04:22
Run 16.12k 00:09:11 04:26:50 19 19 2 13.53 / 04:25
Run 21.1k 00:20:44 04:47:35 22 21 2 13.73 / 04:22